By Jim Flood,Charles Simpson
The whole advisor to Indoor Rowing is the 1st complete e-book to target this special kind of strength-endurance education. basically illustrated in complete color and filled with details, education plans, guidance and strategies, it truly is compatible for critical athletes, open air rowers and usual gymnasium clients alike, and is a needs to for health and wellbeing pros and coaches.
Whether you're attracted through the weightloss merits of the rowing computer or utilizing it to educate cross-training athletes, this ebook may also help you get the easiest from every one consultation whereas, crucially, ultimate injury-free.
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Additional info for The Complete Guide to Indoor Rowing (Complete Guides)
The Complete Guide to Indoor Rowing (Complete Guides) by Jim Flood,Charles Simpson